eLearning: EmpowerU: Queens and Warriors, Put Your Crowns Back On

Build confidence, recognise personal strengths and develop practical strategies for managing self-doubt with an empowering eLearning course focused on imposter syndrome.
 
Queens and Warriors, Put Your Crowns Back On is designed for people who experience feelings of inadequacy, negative self-talk or self-doubt despite evidence of their skills, achievements and capability. The course explores how imposter syndrome can show up in professional and personal settings and provides practical techniques for recognising and responding to these thought patterns.
 
Particularly relevant for professionals, consultants, those in leadership roles and people working in traditionally male-dominated environments, the course encourages learners to recognise their achievements, challenge their inner critic and develop strategies to approach their roles with greater confidence.
 
Contact us to obtain the specific file type for your Learning Management System.
 
What Learners Will Explore
The course provides practical guidance to help learners:
Recognise common signs of imposter syndrome and how they can affect personal and professional well-being
Identify patterns of self-doubt and negative self-talk
Recognise and acknowledge personal achievements, strengths and capabilities
Explore practical techniques for shifting unhelpful thought patterns
Develop strategies to strengthen self-confidence and manage the inner critic
Apply quick techniques to refocus when feelings of self-doubt arise